Be Prepared Period Introduces A New Natural Menstrual Cramp Relief Solution

Be Prepared. Period, an online retailer of feminine hygiene products, has introduced a new all natural loose leaf tea that helps women alleviate menstrual cramps using all natural ingredients.


As many as 70 percent of all women experience menstrual cramps at least occasionally during their monthly menstrual cycles, and for 10 percent of these women, the discomfort caused by cramps is frequent and severe enough to interfere with daily life.

Women looking for menstrual cramp relief have a number of medicinal options to choose from, including oral contraceptives and over-the-counter pain relievers like acetaminophen and non-steroidal anti-inflammatory drugs. Still, many women are hesitant to rely on prescription or OTC menstrual cramp relief products due to the high risk of side effects associated with the long-term use of medications.

Those who prefer to take a more natural approach to alleviating the pain of menstrual cramps have in the past had few simple options available to them. While natural remedies like cramp bark tea have been used for centuries to reduce menstrual discomfort, women who wished to use a PMS tea or cramp tea were forced to seek out their own fresh or dried herbs and prepare tea from scratch.

The new PMS Tea from Be Prepared. Period finally provides a simple all-natural solution for women looking for effective menstrual cramp relief. The loose leaf tea is more than just a cramp bark tea. The experts at Be Prepared. Period along with holistic nutritionist, Robyn Srigley at The Hormone Diva have combined a number of herbs that have long been used as natural remedies for menstrual discomfort to create a complete cramp tea that also improves mood and increases energy levels.

Be Prepared. Period PMS Tea is completely free of artificial ingredients and made only from organic chaste tree berry, wild-crafted cramp bark, organic ginger, organic chamomile, organic red raspberry leaf and parsley. The cramp tea can be prepared just like any loose leaf tea and has a pleasing flavor that makes alleviating cramps and other PMS symptoms a simple pleasure.

The tea is already being touted as a “Miracle in tea form!” reducing menstrual cramps, bloating and nausea by women like Destiny Campbell.

When asked about the cramp tea, founder of Be Prepared. Period, Tara Bruley, explained, “Our number one goal has always been to help women find the healthiest, simplest ways to manage their cycles. Our new cramp bark tea makes it possible for women who prefer an alternative approach to menstrual cramp relief to have more comfortable periods while avoiding chemicals that conflict with their natural lifestyles.”

Be Prepared. Period Cramp Tea is now available for purchase both at the online retailer’s e-commerce site and on Amazon. For more information about Cramp Tea or about Be Prepared. Period, please contact (425) 344-9876 or

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